The Most Effective And Worst Cardio For All-natural Bodybuilding
This 2013 film directed by Vlad Yudin is a classic bodybuilding documentary and is deemed to be the spiritual sequel of the 1977 hit documentary Pumping Iron . It follows a series of globe-renown bodybuilders as they prepare for the 2012 Mt. Olympia competition. On January 16, 1904, the very first massive-scale bodybuilding competitors in America took location at Madison Square Garden in New York City. The competition was promoted by Bernarr Macfadden, the publisher of the original bodybuilding magazines such as Health & Strength. The winner was Al Treloar, who was declared “The Most Completely Created Man in the...